Gotu Kola

Gotu Kola, scientifically referred to as Centella asiatica, is highly regarded for its rich history of medicinal use and its incredible health benefits. This so-called "herb of longevity," being one part of ancient Ayurveda and Chinese medicine, is highly regarded to stimulate brain health, accelerate the skin healing process, and improve circulation. Similar to Bacopa, also known as Bacopa monnieri, Gotu Kola is a strong botanical that many people buy due to the numerous uses for which it can be applied.

Portion Size

You will receive 10 Gotu Kola plants, bare rooted.

Benefits of Gotu Kola

1. Enhances Cognitive Function
   Gotu Kola has traditionally been used to improve memory, concentration, and overall brain health. The compounds in Gotu Kola protect the brain cells, making the herb a favorite among those people seeking natural nootropic benefits, especially when combined with Bacopa.
   

2. Supports Skin Health
   The high content of antioxidants in Gotu Kola encourages collagen production, which repairs the skin and provides more elasticity. It is also used to reduce scars, stretch marks, and other blemishes on the skin.
   

3. Improves Circulation
   Gotu Kola strengthens the veins and capillaries, hence it is useful for those suffering from varicosities in the vein or having a problem of poor blood circulation.
   

4. Reduces Stress and Anxiety
   Known for its adaptogenic properties, Gotu Kola helps the body manage stress, reduces anxiety, and improves sleep quality.

Gotu Kola vs. Bacopa

The combination works synergistically to enhance mental clarity and the ability to manage stress, hence a very common herbal pairing between Gotu Kola and Bacon among people who seek cognitive enhancement and general well-being.

How to Buy Gotu Kola

Finding organic, high-quality sources is important when looking for Gotu Kola plants or taking supplements of the plant. Fresh Gotu Kola plants can be bought through specialty herb and health stores. Online, supplements of the plant can be found.

Key Takeaways

Key Takeaways Gotu Kola naturally enhances mental clarity, skin health, and general wellness. This herb, whether on its own or with the addition of Bacopa, brings tradition into modern wellness.